30 Day Summer Abs Challenge Tutorial and Review. It’s part of our BuzzChomp fitness series.
30 Day Summer Abs Challenge is great and follow along on a tutorial and watch our review. This is one of those challenges that gets harder as you go along, but the intensity is gradual. That intensity is what makes me give this challenge an 8/10.
Mandi also reviewed this and each of us feel differently about side plank. That is Mandi’s favorite exercise while I enjoy it, it definitely gets much harder for me to support myself the longer we held it. I love that though about this challenge.
MORE BUZZCHOMP: Abs Challenge: 30 Days of Abs in Anticipation of Summer!
As the intensity rose, I began to feel the crunches and bicycle crunches much more. That was both amazing, but also made them difficult to do. My advice is to power through it, but remember that you can always break these up into sets. By the end of this challenge you’re doing 100 crunches and bicycle crunches, trust me when I say you will feel them!
We Love This Treadmill! Go For It
30 day Summer abs challenge is well paced and the exercises mix extremely well together. I loved that every three days we got a rest because you need a day when you give your abs a break. Even though I was always super sore on the rest day so it was much needed.
Follow along as with my tutorial and review of the 30 Day Summer Abs. Try this 30 day challenge and let me know how your abs felt afterwards!
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Summer Abs Challenge Photo Credits: transformfitspo.com.com
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