Happy Motivational Monday! Happy Labor Day! This week commit yourself to not overreacting! That’s right people. If if you experience something...
Yoga used to piss me off. It may sound ridiculous, but it’s true. Friend after friend would convince me to join them...
Dedicating yourself to being physical and staying fit is a lifelong activity. And one of the only ways for you to...
Happy Motivational Monday! This week get out there and get physical! It’s rewarding and fun to be active! Start your week...
I keep coming back to this theme in our lives because it’s so wonderful and important: Embracing your strength. This past...
Happy Motivational Monday! Embrace your physical and mental strengths this week! Start your week off strong because that’s what Motivational Monday...