Health & Fitness
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1.7KPassing limits and Letting go!
It’s that time again people! Time to reflect on your accomplishments and free yourself from the “constraints” of life! Too often we...
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2.0KMurphy Canyon: History Hidden in an LA Canyon
I’ve always been fascinated by old, dilapidated homes. There’s something mysterious and intriguing about buildings that were once vibrant with life before...
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1.6KGet your *glow* on this summer with 3 skin clearing Juice recipes!
5 years ago, I absolutely hated my skin. I had been struggling with ridiculously annoying breakouts for almost 15 years and...
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1.6KSweating it out!
Nothing beats a solid sweat. I wake up every morning, hop out of bed, and go for a run. That’s always my...
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1.6K
Keep your Fitness mind focused!
It’s the summer and everywhere you look someone is getting in shape for a wedding, or bikini season, or another benchmark event....
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1.8K
A Return to Gratitude: A Healing Dining Experience
The first time I ever went to a Café Gratitude was probably around 2003, during my days as a free-loving, UC Berkeley...