It’s Monday so that means it’s time for our Fitness Motivation. It’s a new day with new opportunity. This is one of our health and fitness BuzzChomp videos.
Remind yourself of this every day because when you wake up it’s a new day and full of new opportunity! I love this because it truly means that it didn’t matter what happened yesterday. It really only matters what happens today and in this moment. If you can embrace that fully every day will be special. Every day will be a unique experience.
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All of us are guilty of this and it’s so silly. No one knows how long they get on this beautiful planet but we spend so much of it wasted. Let go of acting like that and embrace a new day and a new opportunity. This is key when it comes to your fitness journey. I find so many of us stress how much we worked out the day before but it doesn’t. Just embrace today.
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I always remind myself of this when I wake up. It’s part of my daily fitness motivation so repeat it a new day, new opportunity.
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Because that’s what Motivational Monday is all about starting you’re week off strong!
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Mandi Mellen is Lead Editor, Staff Writer, and Featured Host at BuzzChomp. She’s an Actress, Writer, Director and Producer. Get lost in her Youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Happy Motivational Monday! Start your week off strong. Fitness Motivation!
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