Fitness Motivation | Focus on Happy | BuzzChomp

It’s our weekly fitness motivation and it’s time to focus on happy! That’s something all of us at BuzzChomp are constantly focused on.


For me I love being happy and I always strive to be as happy as I can be! I find that when I focus on happy it aligns everything in my life. This is truly why this is the best fitness motivation because exercise releases amazing endorphins that make you happy!

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The whole byproduct of working out is being happy! That’s what first made me love working out. I’d feel so amazing after I worked out and I just couldn’t get enough of that feeling after. It motivated me to continue to workout!

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This is one of those fitness motivations that you can always use because I know if I’m having a bad I can go for a run and I always feel great after it! Trust me when I say this always works. I know I’ve said it before but I’ve never regretted working out and I’ve always felt so much better after getting my blood flowing.

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Because that’s what Motivational Monday is all about starting you’re week off strong!



h4>Meet our Host:
Mandi Mellen is Lead Editor, Staff Writer, and Featured Host at BuzzChomp. She’s an Actress, Writer, Director and Producer. Get lost in her Youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram



Happy Motivational Monday! Start your week off strong. Fitness Motivation!
Photo credits to: www.livelifehappy.com

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