We’re all about the fitness motivation. The body achieves what the mind believes!
Once you’re able to start believing that your fitness goals will be so much easier to achieve! Your body will always tell you to stop sooner than your mind does. Those moments when your body wants to stop truly ask yourself why. Are you truly in pain or agony? Most of the time you are not. Those are the moments that will push you deeper into your fitness journey. Those are the moments to make sure you push pass and thank yourself later for doing so!
Having your body achieve what your mind believes is a must when it comes to your fitness goals! But it also helps you in all avenues of your life. That’s the secret about fitness. Once you align your fitness goals your life goals fall into place too!
Remember to set reasonable fitness goals especially if you’re new to fitness. Don’t go and say you want to run a marathon in a month when you don’t run! Make sure your goals are within reason! Always remember to believe in them no matter what! Trust yourself and keep yourself accountable. Your body will definitely try to stop you when it gets hard! Do not let it.
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Because that’s what Motivational Monday is all about starting you’re week off strong!
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Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Happy Motivational Monday! Start your week off strong! Fitness Motivation!
Photo credit to www.officeviatmins.com & www.favim.com
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