The 7 day Water challenge was easy! That’s right for one week I drank a gallon of water a day. The results weren’t exactly what I expected.
It’s funny because I thought the 7 day Water challenge would be harder than it was. By harder I mean that I thought it’d be more difficult to drink the water. It did show my that I already do drink a lot of water, but it also showed me that I need to drink more water.
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For me this water challenge reseted my water intake. It really allowed me to see that I need to be drinking more water in the morning. I consistently drank a glass of water for every cup of coffee I drink.
I definitely had really great night sleeps during my water challenge and I wasn’t expecting that. That part was really great. I was worried that I might have to pee more frequently especially at night, but I didn’t.
This water challenge is fabulous and I’m so glad that I did it. It did take some dedication, but definitely worth it. Find out all the reasons why I loved it.
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Mandi Mellen is Lead Editor, Staff Writer, and Featured Host at BuzzChomp. She’s also an Actress, Writer, Director and Producer. Get lost in her Youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, and Instagram
7 Day Water Challenge Photo Credit to: fitlifesavage.com
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