Do 30 new-school burpees a day for 15 days straight. That’s the challenge we’ve taken on! The new-school burpee has a push-up at the bottom and a jump at the top. Its like three exercises in one, so you know this challenge will be intense.
Burpees work your arms, your core, and every other muscle you can think of. A beach body is guaranteed for anyone willing to take on this fitness challenge. Only 15 days, but no rest and no change. Let’s do this!
We Love This Treadmill! Go For It
This is our introduction to the challenge. Then watch as we adventure through days 1-6, days 7-14, ending with day 15 and our challenge recap. Its a tough one, but we can do it!
We love Fitness and Health!
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.
Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Go out there and dominate your fitness!
Photo Credits: fitgirlcode.com
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