Squats Archives -

Types of Squats: How They Got Me a Firm Core and Butt!

Writer Ally Seigel wanted to firm up her core and sculpt her butt, but she didn’t know what exercises were right for...

This Abs and Squats Challenge is one of the hardest 30 day challenges I’ve ever accomplished. Dan and I take on a...

30 Day Abs and Squat Challenge Review! It’s not for the faint of heart! It’s our BuzzChomp fitness challenges. 30 day...

Squats are great exercises. We’ve got your squats tutorial, with 6 types that are great to work into your weekly workout routine....

I just completed another 30 day challenge and this winter fitness challenge was intense and amazing! It was originally a Holiday Challenge,...

30 Day Fitness Challenge: Squats! Start the new year with a bang. This challenge dives into the world of Squats and is...

“I am Awesome & My Heart is Healthy” was my most recent 30 day challenge and this bad boy did not disappoint!...

I had the pleasure of finishing another 30 day challenge, one of my favorites yet. This fitness challenge was called ‘Suck that...