All posts tagged "Fitness and Health"

5 Tips for Running in the Heat | Summer Fitness Success

Los Angeles experienced a major heat wave this past week and it reminded me how easy it is for the heat to...

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15 Days of Push-Ups Challenge | BuzzChomp Fitness

Half way through our 30 day push-up challenge. On day 15th I’m feeling great and excited to be on my Fit Mom...

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Fit Mom Journey: Beat The Heat | BuzzChomp Fitness Vlog

No matter where you are at on your Fit Mom journey, this summer you need to beat the heat with our workout...

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Walking is Exercise: Fitness Success | BuzzChomp Health Vlog

Time to set yourself up for fitness success! Walking is exercise! I love intense exercise, but I know you can’t do that...

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Fitness Myths Debunked! Five Myths Everyone Believes

There are a ton of fitness myths out there. It’s so easy to believe them, especially if your favorite celebrity, blogger, or...

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Running Success: Post Baby Run Was Amazing!

I talked last week about my preparation for my first run after having my baby. Boom! I’ve had running success on my...

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Summer Six Pack Abs Fitness Goal | BuzzChomp Vlog

It’s not too late for those summer six pack abs! Time to update your fitness goals! It’s a three prong plan. Maintain...

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Running with a Cold Makes You Feel Better: My Running Diary

I am a firm believer that you can run through most things baring injury. I truly pushed myself to become a daily...

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