Today is always the best day to kickstart fitness the right way! Let it be easy and get started. Ignore the fad...
We have enough chores without making exercise one of them, but what about combining two challenging activities into one that’s productive? We...
You can learn to exercise anywhere by making your own gym! Gone are the days of needing an actual gym to workout....
How can you quickly build arm strength to conquer the simple things like moving furniture or opening a jar of olives? With...
Weddings are unforgettable events where we want to look our best. This means planning not only the event, but your fitness habits...
Get up and get your body moving for a happy and healthy life. This means making your workouts more effective to maximize...
Our Peloton bike review is here! If you know me, then you know I love to run and workout and try new...
It’s no secret here at BuzzChomp that we love the 30 day fitness challenge. Dan and I have done countless fitness challenges...
You’re not alone if you took “sitting at home” quite literally last year. Many of us are out of shape, but summer...
The benefits of yoga go beyond the obvious. For busy parents and their families, yoga can be the perfect escape. We’ve got...