It can be hard to stay consistent with running. It seems like the moment our lives get busy, its easy to give...
The Stanley Cup Playoffs 2017 are NEARLY perfect. Canada is back baby! Back with a vengeance and the NHL is great for...
Rick and Morty season three dropped its first episode last week on Adult Swim. No one knew it was coming, and no...
All about the fitness motivation. Change nothing and nothing changes. It’s that simple! This is something that I constantly remind myself. You...
Spring is officially here and if you’re like us, you love getting outside and running! Arming yourself with the right running gear...
There remain a lot of questions about which direction the New York Giants will turn in the 2017 NFL Draft. The team,...
Who will claim the final playoff spots in the Eastern and Western Conferences? Major competition heading towards the NBA Playoffs 2017. Underdogs...
Pregnant Problems are real and baby fear CAN NOT be ignored. In the season finale Meghan and Jeff freak the hell out....
The Core Killer Workout at home is a great fitness circuit! Follow us along in our vlog. This Core Killer workout is...
The Dear Mattie Show Podcast welcomes Nick Loper from Side Hustle Nation. He’s got the inside scoop on how to make...
Improving your lifestyle is easy. Coffee at home lowers your sugar intake, saves money, and is a lot of fun with these...
Your fitness journey is a lifelong one. If you can embrace that and accept that, then you’ll definitely have a successful one!...
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