I love Christmas kids. LOVE it! Some would say I’m Christmas obsessed, and this year I’ve upped my health game for the...
Your weekly motivation is here! It’s time to Love the Holidays! I’m Christmas OBSESSED kids! OBSESSED! I love sharing that love with...
Want great legs and a rocking booty? Take the 30 day lunge challenge! Starts easy and ends with a killer 300 lunges....
I completed another 30 day fitness challenge and this time it was all lunges. Woah. It was definitely a different kind of...
These two great Fitness Resolutions are easy to keep and enjoy. The new year is full of challenges. Don’t let your New...
You’ve already began mapping out your New Year’s resolutions, so why wait until January to start? Now is the perfect time to...
You can stay healthy over the holidays with three easy motivations. Exercise should be fun, and these fitness routines will keep you...
December is here and the 2015 holiday season is underway! This month we’re staying dedicated with a fitness holiday buyer’s guide! I...
A tremendous workout in only 10 minutes. This interval running circuit is perfect for a short and sweet fitness challenge. Mix 15...
You know you want it, so take the Six Pack Ab challenge. 30 days of core, with four exercises to keep you...