Boxer Abs Workout and Review is perfect as one of your vacation workouts. It’s part of our BuzzChomp fitness series.
This is one of my favorite new workouts I discovered because the boxer abs is legit. The day after I did this circuit I felt so sore. I even questioned why I was so sore then I remembered that I did the boxer abs workout and it lives up to the hype. It gets a 9.5 from me and it will be a staple of one of my vacation workouts.
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It consists of 9 exercises and at first glance they all look extremely approachable. Let me tell you they are, but it also gets intense fast! A warning though is that the sit up punches and sitting punches can rug burn your tailbone if you have a bony one like me so make sure you position yourself correctly and do this on a mat. You will be sorry if you don’t.
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The exercise that surprised me was the was butt ups because I didn’t think they would be as intense as they are. They are intense and you have been warned, but I love them. It truly made me love this circuit because I was surprised by it.
Even though this is an abs workout you will get a full body workout from it and thats whats great about the workouts I try and recommend on here. All of them target your full body even if its not a direct target. The secret is that when you engage your core for this workout you also engage so many of your bodies muscles.
The boxer abs workout is fantastic! Go try it out for yourself and make it a staple for your vacation workouts! Share with me how sore you are afterwards.
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Boxer Abs Photo Credits: darabee.com
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