The 30 Day Winter Fitness Challenge with Video Demos!
This challenge is perfect to kickstart your year! It’s three exercises: push-ups, squats, and plank. It seems pretty simple right? This is by no means simple!
It’s a true 30 day challenge in the sense that its Monday through Saturday. You’re doing the challenge every day, with Sunday as your rest day. Normally a challenge factors in rest days to the 30 days, but not this one! We’ve never done a challenge like that and it makes it so perfect!
30 day challenges are a great way to get you dedicated to your fitness. This one is perfect to motivate you and get you strong! It also creates a habit and really that’s how you’re able to stick with your fitness! That’s really why we always do a fitness challenge. It’s a constant and it allows us to always switch up our fitness goals!
Have you tried it? Let us know if there is one we should try.
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.
Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Get out there and dominate your fitness challenge goals.
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